mental health – Paola B. Sur

31 May

English Content, entertaiment, Life is Life, Litestyle, Uncategorized

10 Hilarious Ways to Not Take Yourself So Seriously

May 31, 2024
By Paola B. Sur
0 comments

I woke up thinking about the times when I have been too hard on myself. Things happen—inevitably, you will drop the ball sometimes, or ...

02 Nov

anxiety, English Content, Just moms, Momxious

Unleash the Power of Love-Infused Journaling: A 3-Step Routine for Transformation

November 2, 2023
By Paola B. Sur
0 comments

Journaling has always been a therapeutic outlet for countless individuals seeking to better understand themselves and their emotions. I...

04 Apr

English Content, Inspirational Writing, Just moms, Life is Life, Momxious, Uncategorized, Writer

Spring-clean your soul and mind!

April 4, 2022
By Paola B. Sur
0 comments

5 Momxious Tips For me, the arrival of April is very special. Not only...

18 Feb

English Content, Inspirational Writing, Just moms, Life is Life, Momxious, Writer

Who Do You Think You Are?

February 18, 2022
By Paola B. Sur
0 comments

Reconciling with yourself. With anxiety and all.

28 Jan

English Content, Inspirational Writing, Just moms, Momxious, Writer, Writing

No Retreat. No Surrender. Not even for Mercury

January 28, 2022
By Paola B. Sur
0 comments

3 things you can do if Mercury retrograde is making a mess in your head.

03 Dec

English Content, Just moms, Momxious, Uncategorized, Writer, Writing

Let’s Put This Figure Back into Christmas (It’s Not Who You Think)

December 3, 2021
By Paola B. Sur
0 comments

FA LA LA LA LA....Via Giphy ...

06 Oct

English Content, Just moms, Life is Life, Momxious, post, Uncategorized, Writer

From Mammogram to Epiphany

October 7, 2021
By Paola B. Sur
0 comments

It took me a health scare to realize I needed to stop mistreating my body. Not only physically but emotionally. I had to stop trying to see the flaws in the mirror, and getting fixated on them. And then beating myself up and wishing for another reflection, when in fact the one I have is wonderful the way it is.

17 Feb

English Content, Inspirational Writing, Litestyle, Momxious, Uncategorized, Writer, Writing

Week 2 ½, Who Makes Your Decisions: The Chicken or the Egg?

March 24, 2021
By Paola B. Sur
0 comments

Total Time so far: 8:13:20Distance: 31.1 milesRuns: 12 (Interval running-walking)

08 Feb

English Content, Momxious, Uncategorized, Writer

Week 1: Moving Outside, Stillness Inside. Who Knew?

February 8, 2021
By Paola B. Sur
0 comments

I speak to my soul silently while I run. When you are running there is no one else, but you and your thoughts, and I have come to realize that they are the voice of the soul.

12 Nov

English Content, Life is Life, Momxious, Writer, Writing

Anxious and Recovering from COVID? Read my story.

November 12, 2020
By Paola B. Sur
0 comments

Halloween night had just ended. I wo...

Tag Archives: mental health