Life is Life
11
Feb
Do you love a person with anxiety or does your anxiety affect your relationship? Some tips that surely will not fai...
04
Feb
28
Jan
Retroceder nunca. Rendirse jamás, ni por Mercurio
3 cosas que puedes hacer si Mercurio retrógrado está haciendo de las suyas en tu cabeza.
23
Nov
A Mile More Mindful
How to gain physical, mental, and spiritual strength through a physical activity you love.
06
Oct
From Mammogram to Epiphany
It took me a health scare to realize I needed to stop mistreating my body. Not only physically but emotionally. I had to stop trying to see the flaws in the mirror, and getting fixated on them. And then beating myself up and wishing for another reflection, when in fact the one I have is wonderful the way it is.
13
Jul
5 reasons why Makarska, Croatia is the Ultimate Destination For a Summer Family Vacation
Two weeks in this spectacular place convinced me that this is one of the best destinations for families.
31
Jan
Running for the soul
My before and after will not be two pictures side to side comparing weight or measurements. I am looking for an internal transformation experience, a motivational and spiritual one.
12
Nov
Anxious and Recovering from COVID? Read my story.
Halloween night had just ended. I wo...
10
Jun
May your love and compassion be stronger than your fears
I can see it now. My Anxiety Monster...