mental health – Page 2

13 Mar

So everyone is telling you "please stay calm" "don't panic," but when you have anxiety... how do...

28 Sep

*The following is the first draft of the first chapter of a book I am currently developing. Some of the things here I have taken from p...

14 Jan

Here we are. Mid January! The big question is... how are you doing with your New Year's resolutions? Let me tell you something. I a...

28 Mar

I love to travel. It's one of the experiences I enjoy the most. However, since my anxiety came back, and I got to admit it's gettin...

31 Jan

Disclaimer: The following post is a recount of my own experience with anxiety medication. It's not intended to give the r...

Tag Archives: mental health