Let’s Put This Figure Back into Christmas (It’s Not Who You Think)
FA LA LA LA LA....Via Giphy
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03
Dec
Just moms
06
Oct
From Mammogram to Epiphany
It took me a health scare to realize I needed to stop mistreating my body. Not only physically but emotionally. I had to stop trying to see the flaws in the mirror, and getting fixated on them. And then beating myself up and wishing for another reflection, when in fact the one I have is wonderful the way it is.
23
Jun
The anxious mom and the “self-care” pressure. This is how I deal with it.
When was the last time you did somet...
10
Jun
May your love and compassion be stronger than your fears
I can see it now. My Anxiety Monster...
26
May
What to do when darkness strikes.
How to recover from that state quickly before I mess all the progress and without sinking my family with me into the darkness? It’s not easy but this is possible.
11
May
Are You Having Mom Burnout? This Might Help.
For the past week there was a common denominator while I spoke to several of my moms friends. Al...
13
Mar
The Anxious Mom in Time of Coronavirus. (READ THIS)
So everyone is telling you "please stay calm" "don't panic," but when you have anxiety... how do...
28
Sep
Anxiety doesn’t make you a bad mom.
*The following is the first draft of the first chapter of a book I am currently developing. Some of the things here I have taken from p...
03
Aug
La verdad de un verano sin hijos
¿Alguna vez te has preguntado qué harías si estuvieras sin tus hijos por un tiempo? Bueno mamá, ten cuidado con lo que deseas. Han ...